Howdy, iam Corina Williams, Have a splendid day!
Hey there! Have you ever wondered if you should cook with olive oil? Well, let me tell ya, it’s a great idea! Olive oil is packed with healthy fats and antioxidants that can help keep your heart healthy. Plus, it adds a delicious flavor to any dish. So don’t be afraid to give it a try - you won’t regret it!
Why You Shouldn’T Cook With Olive Oil? [Solved]
Well, if you heat olive oil too much, it’ll start to smoke - and that’s not good. Its smoke point is between 365° and 420°F, which is lower than some other oils. So if you go beyond that, the healthy compounds in the oil will break down and create unhealthy ones. Bottom line: don’t overheat your olive oil!
You shouldn’t cook with olive oil. It has a low smoke point, so it can burn easily and give your food an unpleasant taste. Plus, it’s expensive, so you don’t want to waste it by cooking with it! Stick to other oils like vegetable or canola for cooking.
