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Ah, nothing beats a good night’s sleep when you’re feeling under the weather! Whether it’s a cold or flu, getting some rest is key to feeling better. But how do you get quality sleep when your nose is stuffed up and your head is pounding? Well, there are a few tricks that can help you get some shut-eye despite the sniffles. From using an extra pillow to taking a hot shower before bedtime, these tips will have you snoozing in no time - so don’t let that cold keep you up all night!
Why Is It Better To Sleep In The Cold? [Solved]
Cooling down your bedroom can help you get a deeper sleep and wake up feeling more refreshed. So, crank down the thermostat before hitting the hay and enjoy a good night’s rest!
Getting a good night’s sleep when you’re feeling cold can be tough, but it’s worth it. Bundle up in some cozy blankets and make sure your room is nice and toasty. That way, you’ll be able to drift off into dreamland without shivering all night long!