Hello, iam Betty Lachance, I hope your day is as beautiful as your smile.
Ugh, eating sick is the worst! I mean, who wants to feel like they’re about to hurl after a meal? Not me! But unfortunately, it happens. Whether it’s from something you ate or just a stomach bug, feeling sick after eating can be really unpleasant. So let’s take a look at what might be causing it and how to avoid it in the future.
What To Eat When Sick? [Solved]
When you’re feeling under the weather, there’s nothing like a bowl of chicken soup to make you feel better. But if that doesn’t do the trick, try some garlic, yogurt, vitamin C-rich fruits and veggies like oranges and broccoli, leafy greens or oatmeal. All these foods can help give your immune system a boost when you have the flu.
Eating when you’re sick isn’t a good idea - it’s not gonna make you feel any better. In fact, it could make things worse. So, if you’re feeling under the weather, just skip the grub and get some rest instead.
