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Hey there! Weighing yourself can be a tricky business, especially for women. It’s important to remember that your weight doesn’t define you - it’s just one small part of who you are. That said, it can be helpful to keep track of your weight in order to stay healthy and fit. So let’s dive into the ins and outs of woman weigh!
What Should A 5 5 Woman Weigh? [Solved]
If you’re wondering what your weight should be based on your height, this chart’s got you covered! At 5'4", you should weigh between 110-140 lbs for a normal BMI, or 145-169 lbs if you’re overweight. For 5'5", it’s 114-144 lbs and 150-174 lbs respectively; 5'6" is 118-148 and 155-179; and 5'7" is 121-153 and 159-185. Easy peasy!
A woman’s weight can vary depending on her age, height, and lifestyle. Generally speaking, it’s important for women to maintain a healthy weight in order to stay fit and avoid health risks. Eating right and exercising regularly can help keep the pounds off - it’s as simple as that!
