Howdy, iam Jacqueline Crisp, Don’t miss me too much.
Oh boy, here we go again! It seems like every day there’s something new about oil causing heart problems. From trans fats to saturated fats, it’s no wonder why so many of us are concerned about the effects of oil on our health. But what exactly is the connection between oil and heart disease? Let’s take a closer look and see if we can get to the bottom of this.
What Oil May Cause Heart Problems? [Solved]
Wow, that’s a mouthful! Basically, the Sydney Diet Heart Study found that when people replaced saturated fats with omega-6 linoleic acid from safflower oil and margarine, it actually increased their risk of death from any cause, heart disease and cardiovascular disease. Crazy, right?
Oil can be bad for your heart health. Eating too much of it can increase your risk of developing heart problems, like high cholesterol and high blood pressure. So, it’s important to watch how much oil you’re consuming. Yikes! Too much of a good thing isn’t always a good thing.
