What Will 100 Pushups A Day Do? [Solved]
Howdy, iam Robert Patel, G’day, mate. Ready to get ripped? Doing 100 pushups a day is a great way to start! It’s an easy way to get your heart rate up and build strength. Plus, you don’t need any fancy equipment - just your own bodyweight. So, let’s get started! Whoa, hold on there - before you jump in head first, make sure you know the proper form and technique for doing pushups....